Copper in Milk and Dairy Products

List of milk and dairy products with a high copper content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Milk based protein powder 1.4mg 155.6%
2 Goat cheese 0.56mg 62.2%
3 Cotija Cheese 0.24mg 26.7%
4 Dry milk 0.08mg 8.9%
5 Gjetost cheese 0.08mg 8.9%
6 Human milk 0.05mg 5.6%
7 Swiss cheese 0.05mg 5.6%
8 Goat milk 0.05mg 5.6%
9 Sheep milk 0.05mg 5.6%
10 Colby cheese 0.04mg 4.4%
11 Cheshire cheese 0.04mg 4.4%
12 Blue cheese 0.04mg 4.4%
13 Philadelphia cream cheese 0.04mg 4.4%
14 Gouda cheese 0.04mg 4.4%
15 Edam cheese 0.04mg 4.4%
16 Ricotta cheese 0.03mg 3.3%
17 Roquefort cheese 0.03mg 3.3%
18 Queso Fresco cheese 0.03mg 3.3%
19 Mozzarella cheese 0.03mg 3.3%
20 Cottage cheese 0.03mg 3.3%
21 Gruyere cheese 0.03mg 3.3%
22 Monterey cheese 0.03mg 3.3%
23 Parmesan cheese 0.03mg 3.3%
24 Feta 0.03mg 3.3%
25 Muenster cheese 0.03mg 3.3%
26 Romano cheese 0.03mg 3.3%
27 Cheddar cheese 0.03mg 3.3%
28 Neufchatel cheese 0.03mg 3.3%
29 Asadero cheese 0.03mg 3.3%
30 Provolone cheese 0.03mg 3.3%
31 Tilsit cheese 0.03mg 3.3%
32 Buttermilk 0.03mg 3.3%
33 Fontina cheese 0.03mg 3.3%
34 Queso Chihuahua cheese 0.02mg 2.2%
35 Port De Salut cheese 0.02mg 2.2%
36 Camembert cheese 0.02mg 2.2%
37 Limburger cheese 0.02mg 2.2%
38 Yogurt 0.02mg 2.2%
39 Brie cheese 0.02mg 2.2%
40 Cream cheese 0.02mg 2.2%
41 Sour cream 0.02mg 2.2%
42 Fat-free sour cream 0.02mg 2.2%
43 Sweetened condensed milk 0.02mg 2.2%
44 Whole milk (3.7% fat) 0.01mg 1.1%
45 Kefir 0.01mg 1.1%
46 Anejo cheese 0.01mg 1.1%
47 Milk (2% fat) 0.01mg 1.1%
48 Milk whey liquid 0mg 0%
49 Butter oil 0mg 0%