Copper in Crustaceans
List of crustaceans with a high copper content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Lobster | 1.55mg | 172.2% |
| 2 | Crab | 0.81mg | 90% |
| 3 | Crayfish | 0.69mg | 76.7% |
| 4 | Shrimp | 0.38mg | 42.2% |
- Categories
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Crustaceans
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- Meat
- Beef, pork and other
- Game meat
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-
Copper
- Major nutrients
- Water
- Protein
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- Vitamin C (ascorbic acid)
- Vitamin B1 (thiamin)
- Vitamin B2 (riboflavin)
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- Vitamin B5 (pantothenic acid)
- Vitamin B6 (pyridoxine)
- Vitamin B9 (folate)
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- Saturated fatty acids
- Butyric acid (4:0)
- Caproic acid (6:0)
- Caprylic acid (8:0)
- Capric acid (10:0)
- Lauric acid (12:0)
- Myristic acid (14:0)
- Palmitic acid (16:0)
- Stearic acid (18:0)
- Arachidic acid (20:0)
- Behenic acid (22:0)
- Lignoceric acid (24:0)
- Monounsaturated fatty acids
- Palmitoleic acid (16:1)
- Oleic acid (18:1)
- Gadoleic acid (20:1)
- Erucic acid (22:1)
- Nervonic acid (24:1)
- Polyunsaturated fatty acids
- Linoleic acid (18:2)
- Linolenic acid (18:3)
- Alpha-linolenic acid (18:3) (omega-3)
- Gamma-linolenic acid (18:3) (omega-6)
- Eicosadienoic acid (20:2) (omega-6)
- Arachidonic acid (20:4) (omega-6)
- Timnodonic acid (20:5) (omega-3)
- Clupanodonic acid (22:5) (omega-3)
- Sterols
- Cholesterol
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- Stigmasterol
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- Trans fatty acids
- Trans-monoenoic fatty acids
- Trans-polyenoic fatty acids
- Other
- Branched-chain amino acid (BCAA)
- Creatine
- Alcohol, ethyl
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- Theobromine
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