Copper in Poultry
List of poultry with a high copper content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Goose liver | 7.52mg | 835.6% |
| 2 | Duck liver | 5.96mg | 662.2% |
| 3 | Turkey liver | 1.05mg | 116.7% |
| 4 | Chicken livers | 0.54mg | 60% |
| 5 | Chicken hearts | 0.5mg | 55.6% |
| 6 | Foie gras | 0.4mg | 44.4% |
| 7 | Goose meat | 0.26mg | 28.9% |
| 8 | Duck meat | 0.23mg | 25.6% |
| 9 | Ostrich meat | 0.14mg | 15.6% |
| 10 | Turkey thigh | 0.13mg | 14.4% |
| 11 | Turkey meat | 0.09mg | 10% |
| 12 | Pheasant meat | 0.08mg | 8.9% |
| 13 | Chicken thighs | 0.08mg | 8.9% |
| 14 | Chicken meat | 0.08mg | 8.9% |
| 15 | Turkey breast | 0.06mg | 6.7% |
| 16 | Turkey leg | 0.06mg | 6.7% |
| 17 | Chicken legs | 0.06mg | 6.7% |
| 18 | Chicken breast | 0.04mg | 4.4% |