Linolenic acid (18:3) in Poultry

List of poultry with a high linolenic acid (18:3) content.

Food Amount
Chicken thighs 0.19 g
Goose meat 0.18 g
Duck meat 0.15 g
Pheasant meat 0.13 g
Turkey meat 0.11 g
Chicken meat 0.09 g
Chicken legs 0.08 g
Turkey thigh 0.08 g
Chicken hearts 0.06 g
Ostrich meat 0.04 g
Turkey liver 0.04 g
Chicken breast 0.02 g
Turkey breast 0.02 g
Turkey leg 0.02 g
Goose liver 0.01 g
Foie gras 0.01 g
Chicken livers n/d
Duck liver n/d