Linolenic acid (18:3) in Sprouts
List of sprouts with a high linolenic acid (18:3) content.
| Food | Amount |
|---|---|
| Soy bean sprouts | 0.45 g |
| Pinto beans sprouts | 0.33 g |
| Alfalfa sprouts | 0.18 g |
| Kidney bean sprouts | 0.17 g |
| Pea sprouts | 0.06 g |
| Lentil sprouts | 0.04 g |
| Wheat sprouts | 0.03 g |
| Mung bean sprouts | 0.02 g |
| Sprouted grain bread | n/d |