Vitamin B5 (pantothenic acid) in Sprouts
List of sprouts with a high vitamin B5 (pantothenic acid) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pea sprouts | 1.03mg | 20.6% |
| 2 | Wheat sprouts | 0.95mg | 19% |
| 3 | Soy bean sprouts | 0.93mg | 18.6% |
| 4 | Pinto beans sprouts | 0.74mg | 14.8% |
| 5 | Lentil sprouts | 0.58mg | 11.6% |
| 6 | Alfalfa sprouts | 0.56mg | 11.2% |
| 7 | Mung bean sprouts | 0.38mg | 7.6% |
| 8 | Kidney bean sprouts | 0.37mg | 7.4% |
| 9 | Sprouted grain bread | 0mg | 0% |