Methionine in Sprouts
List of sprouts with a high methionine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 0.14g | 7.8% |
| 2 | Wheat sprouts | 0.12g | 6.7% |
| 3 | Lentil sprouts | 0.11g | 6.1% |
| 4 | Pea sprouts | 0.07g | 3.9% |
| 5 | Pinto beans sprouts | 0.06g | 3.3% |
| 6 | Kidney bean sprouts | 0.04g | 2.2% |
| 7 | Mung bean sprouts | 0.03g | 1.7% |
| 8 | Alfalfa sprouts | 0g | 0% |
| 9 | Sprouted grain bread | 0g | 0% |