Methionine in Mollusks
List of mollusks with a high methionine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Cuttlefish | 0.73g | 40.6% |
2 | Octopus | 0.67g | 37.2% |
3 | Clam | 0.58g | 32.2% |
4 | Mussels | 0.54g | 30% |
5 | Scallop | 0.49g | 27.2% |
6 | Abalone | 0.44g | 24.4% |
7 | Squid | 0.4g | 22.2% |
8 | Oyster | 0.2g | 11.1% |
9 | Land snails | 0g | 0% |