Isoleucine in Mollusks
List of mollusks with a high Isoleucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Cuttlefish | 1.41g | 70.5% |
| 2 | Octopus | 1.3g | 65% |
| 3 | Clam | 1.11g | 55.5% |
| 4 | Mussels | 1.04g | 52% |
| 5 | Abalone | 0.85g | 42.5% |
| 6 | Squid | 0.78g | 39% |
| 7 | Scallop | 0.69g | 34.5% |
| 8 | Oyster | 0.36g | 18% |
| 9 | Land snails | 0g | 0% |