Isoleucine in Sprouts
List of sprouts with a high Isoleucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 0.58g | 29% |
| 2 | Lentil sprouts | 0.33g | 16.5% |
| 3 | Wheat sprouts | 0.29g | 14.5% |
| 4 | Pinto beans sprouts | 0.23g | 11.5% |
| 5 | Kidney bean sprouts | 0.19g | 9.5% |
| 6 | Pea sprouts | 0.17g | 8.5% |
| 7 | Alfalfa sprouts | 0.14g | 7% |
| 8 | Mung bean sprouts | 0.13g | 6.5% |
| 9 | Sprouted grain bread | 0g | 0% |