Carbohydrates in Sprouts
List of sprouts with a high carbohydrates content.
| № | The amount of carbohydrates | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Wheat sprouts | 42.53g | 13.7% |
| 2 | Sprouted grain bread | 33.88g | 10.9% |
| 3 | Pea sprouts | 27.11g | 8.7% |
| 4 | Lentil sprouts | 22.14g | 7.1% |
| 5 | Pinto beans sprouts | 11.6g | 3.7% |
| 6 | Soy bean sprouts | 9.57g | 3.1% |
| 7 | Mung bean sprouts | 5.94g | 1.9% |
| 8 | Kidney bean sprouts | 4.1g | 1.3% |
| 9 | Alfalfa sprouts | 2.1g | 0.7% |