Carbohydrates in Herbs
List of herbs with a high carbohydrates content.
№ | The amount of carbohydrates | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Bay leaf | 74.97g | 24.2% |
2 | Oregano | 68.92g | 22.2% |
3 | Marjoram | 60.56g | 19.5% |
4 | Chervil | 49.1g | 15.8% |
5 | Thyme | 24.45g | 7.9% |
6 | Rosemary | 20.7g | 6.7% |
7 | Fireweed | 19.22g | 6.2% |
8 | Grape leaves | 17.31g | 5.6% |
9 | Peppermint | 14.89g | 4.8% |
10 | Dandelion greens | 9.2g | 3% |
11 | Spearmint | 8.41g | 2.7% |
12 | Lamb's quarters | 7.3g | 2.4% |
13 | Turnip greens | 7.13g | 2.3% |
14 | Dill weed | 7.02g | 2.3% |
15 | Parsley | 6.33g | 2% |
16 | Green onions | 5.74g | 1.9% |
17 | Garden cress | 5.5g | 1.8% |
18 | Collard greens | 5.42g | 1.7% |
19 | Chicory greens | 4.7g | 1.5% |
20 | Radicchio | 4.48g | 1.4% |
21 | Beet greens | 4.33g | 1.4% |
22 | Cooked asparagus | 4.11g | 1.3% |
23 | Amaranth leaves | 4.02g | 1.3% |
24 | Asparagus | 3.88g | 1.3% |
25 | Cooked spinach | 3.75g | 1.2% |
26 | Coriander | 3.67g | 1.2% |
27 | Arugula | 3.65g | 1.2% |
28 | Spinach | 3.63g | 1.2% |
29 | Purslane | 3.39g | 1.1% |
30 | Endive | 3.35g | 1.1% |
31 | Romaine lettuce | 3.29g | 1.1% |
32 | Dock | 3.2g | 1% |
33 | Escarole | 3.07g | 1% |
34 | Iceberg lettuce | 2.97g | 1% |
35 | Celery | 2.97g | 1% |
36 | Lettuce | 2.87g | 0.9% |
37 | Basil | 2.65g | 0.9% |
38 | Pumpkin leaves | 2.33g | 0.8% |
39 | Red leaf lettuce | 2.26g | 0.7% |
40 | Butterhead lettuce | 2.23g | 0.7% |
41 | Butterbur | 2.16g | 0.7% |
42 | Watercress | 1.29g | 0.4% |