Valine in Herbs

List of herbs with a high valine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Oregano 0.59g 23.6%
2 Thyme 0.31g 12.4%
3 Lamb's quarters 0.23g 9.2%
4 Peppermint 0.19g 7.6%
5 Pumpkin leaves 0.18g 7.2%
6 Parsley 0.17g 6.8%
7 Cooked spinach 0.17g 6.8%
8 Rosemary 0.17g 6.8%
9 Spearmint 0.16g 6.4%
10 Spinach 0.16g 6.4%
11 Dill weed 0.15g 6%
12 Watercress 0.14g 5.6%
13 Amaranth leaves 0.14g 5.6%
14 Dock 0.13g 5.2%
15 Basil 0.13g 5.2%
16 Cooked asparagus 0.13g 5.2%
17 Collard greens 0.12g 4.8%
18 Asparagus 0.12g 4.8%
19 Turnip greens 0.1g 4%
20 Chicory greens 0.08g 3.2%
21 Lettuce 0.07g 2.8%
22 Beet greens 0.07g 2.8%
23 Radicchio 0.07g 2.8%
24 Endive 0.06g 2.4%
25 Escarole 0.06g 2.4%
26 Romaine lettuce 0.06g 2.4%
27 Butterhead lettuce 0.05g 2%
28 Red leaf lettuce 0.05g 2%
29 Celery 0.03g 1.2%
30 Iceberg lettuce 0.02g 0.8%
31 Butterbur 0g 0%
32 Grape leaves 0g 0%
33 Chervil 0g 0%
34 Coriander 0g 0%
35 Fireweed 0g 0%
36 Garden cress 0g 0%
37 Bay leaf 0g 0%
38 Dandelion greens 0g 0%
39 Green onions 0g 0%
40 Marjoram 0g 0%
41 Purslane 0g 0%
42 Arugula 0g 0%