Protein in Herbs

List of herbs with a high protein content.

№ The amount of protein Percent Daily Value (DV) per 100 g
1 Chervil 23.2g 30.9%
2 Marjoram 12.66g 16.9%
3 Oregano 9g 12%
4 Bay leaf 7.61g 10.1%
5 Grape leaves 5.6g 7.5%
6 Thyme 5.56g 7.4%
7 Fireweed 4.71g 6.3%
8 Lamb's quarters 4.2g 5.6%
9 Peppermint 3.75g 5%
10 Dill weed 3.46g 4.6%
11 Rosemary 3.31g 4.4%
12 Spearmint 3.29g 4.4%
13 Basil 3.15g 4.2%
14 Pumpkin leaves 3.15g 4.2%
15 Collard greens 3.02g 4%
16 Parsley 2.97g 4%
17 Cooked spinach 2.97g 4%
18 Spinach 2.86g 3.8%
19 Dandelion greens 2.7g 3.6%
20 Garden cress 2.6g 3.5%
21 Arugula 2.58g 3.4%
22 Amaranth leaves 2.46g 3.3%
23 Cooked asparagus 2.4g 3.2%
24 Watercress 2.3g 3.1%
25 Beet greens 2.2g 2.9%
26 Asparagus 2.2g 2.9%
27 Coriander 2.13g 2.8%
28 Purslane 2.03g 2.7%
29 Dock 2g 2.7%
30 Chicory greens 1.7g 2.3%
31 Turnip greens 1.5g 2%
32 Radicchio 1.43g 1.9%
33 Lettuce 1.36g 1.8%
34 Butterhead lettuce 1.35g 1.8%
35 Red leaf lettuce 1.33g 1.8%
36 Endive 1.25g 1.7%
37 Romaine lettuce 1.23g 1.6%
38 Escarole 1.15g 1.5%
39 Green onions 0.97g 1.3%
40 Iceberg lettuce 0.9g 1.2%
41 Celery 0.69g 0.9%
42 Butterbur 0.23g 0.3%