Protein in Bread

List of bread with a high protein content.

№ The amount of protein Percent Daily Value (DV) per 100 g
1 Multigrain bread 13.36g 17.8%
2 Bread crumbs 13.35g 17.8%
3 Sprouted grain bread 13.16g 17.5%
4 Whole-wheat bread 12.45g 16.6%
5 Multi-grain crackers 11.25g 15%
6 Wheat bread 10.67g 14.2%
7 Oat bran bread 10.4g 13.9%
8 Naan 9.62g 12.8%
9 Sweet yeast bread 9.42g 12.6%
10 Pita bread 9.1g 12.1%
11 Rice bran bread 8.9g 11.9%
12 Wheat bran bread 8.8g 11.7%
13 Focaccia 8.77g 11.7%
14 Rye bread 8.5g 11.3%
15 Oatmeal bread 8.4g 11.2%
16 Rye crispbread 7.9g 10.5%
17 Tortilla 6.41g 8.5%
18 Paratha 6.36g 8.5%
19 Pancakes 5.2g 6.9%