Sodium in Bread

List of bread with a high sodium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Bread crumbs 732mg 56.3%
2 Pancakes 628mg 48.3%
3 Rye bread 603mg 46.4%
4 Focaccia 561mg 43.2%
5 Pita bread 536mg 41.2%
6 Wheat bran bread 486mg 37.4%
7 Sprouted grain bread 474mg 36.5%
8 Wheat bread 473mg 36.4%
9 Naan 465mg 35.8%
10 Whole-wheat bread 455mg 35%
11 Paratha 452mg 34.8%
12 Oatmeal bread 447mg 34.4%
13 Multi-grain crackers 438mg 33.7%
14 Rye crispbread 410mg 31.5%
15 Multigrain bread 381mg 29.3%
16 Oat bran bread 353mg 27.2%
17 Tortilla 324mg 24.9%
18 Rice bran bread 269mg 20.7%
19 Sweet yeast bread 228mg 17.5%