Rice bran bread — Nutrition Facts

About 70% of the calories in rice bran bread comes from carbohydrates (174 calories). Rice bran bread contains 43.5 grams of carbohydrates per every 100 grams. There are 243 calories in 100 g of rice bran bread.
Basic nutrients (nutrition summary):

4.6 grams of fat, 8.9 grams of protein, 43.5 grams of carbs, 41 grams of water, 2 grams of ash.

Rice bran bread contains 4.7 grams of total sugars, 4.9 grams of dietary fiber and n/d of starch.

It has 0 milligrams of cholesterol and n/d of total trans fats.

Rice bran bread — proteins, carbohydrates and fats (PCF)

Every 100 grams of rice bran bread provides about 12% of recommended daily protein intake. It also contents up to 6% of the daily intake of fats and 14% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 8.9 g 11.9%
Fat 4.6 g 5.5%
Carbohydrates 43.5 g 14%


The chart below shows the vitamin content of rice bran bread.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.65mg 4.5%
Vitamin K 1µg 0.8%
Vitamin C 0mg 0%
Vitamin B1 0.65mg 54.2%
Vitamin B2 0.3mg 23.1%
Vitamin B3 6.81mg 42.6%
Vitamin B4 18.7mg 3.7%
Vitamin B5 0.78mg 15.6%
Vitamin B6 0.27mg 20.8%
Vitamin B9 86µg 21.5%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble


Minerals Percent Daily Value (DV) per 100 g
Calcium 69mg 6.9%
Iron 3.61mg 36.1%
Magnesium 80mg 20%
Phosphorus 178mg 25.4%
Potassium 215mg 4.6%
Sodium 269mg 20.7%
Zinc 1.31mg 11.9%
Copper 0.18mg 20%
Manganese 1.59mg 69.1%
Selenium 28.7µg 52.2%
Fluoride 0µg 0%