Medium-grain brown rice — Nutrition Facts

About 86% of the calories in medium-grain brown rice comes from carbohydrates (94 calories). Medium-grain brown rice contains 23.5 grams of carbohydrates per every 100 grams. There are 112 calories in 100 g of medium-grain brown rice.
Basic nutrients (nutrition summary):

0.8 grams of fat, 2.3 grams of protein, 23.5 grams of carbs, 73 grams of water, 0.4 grams of ash.

Medium-grain brown rice contains n/d of total sugars, 1.8 grams of dietary fiber and n/d of starch.

It has 0 milligrams of cholesterol and n/d of total trans fats.

Medium-grain brown rice — proteins, carbohydrates and fats (PCF)

Every 100 grams of medium-grain brown rice provides about 3% of recommended daily protein intake. It also contents up to 1% of the daily intake of fats and 8% of carbs.

Vitamins

The chart below shows the vitamin content of medium-grain brown rice.

Minerals