Tyrosine in Bread

List of bread with a high tyrosine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Bread crumbs 0.4g 9.1%
2 Oat bran bread 0.32g 7.3%
3 Rice bran bread 0.27g 6.1%
4 Oatmeal bread 0.26g 5.9%
5 Pita bread 0.26g 5.9%
6 Wheat bran bread 0.25g 5.7%
7 Multigrain bread 0.24g 5.5%
8 Tortilla 0.22g 5%
9 Rye bread 0.21g 4.8%
10 Pancakes 0.18g 4.1%
11 Rye crispbread 0.17g 3.9%
12 Sweet yeast bread 0g 0%
13 Naan 0g 0%
14 Paratha 0g 0%
15 Focaccia 0g 0%
16 Wheat bread 0g 0%
17 Sprouted grain bread 0g 0%
18 Whole-wheat bread 0g 0%
19 Multi-grain crackers 0g 0%