Linoleic acid (18:2) in Bread
List of bread with a high linoleic acid (18:2) content.
| Food | Amount |
|---|---|
| Tortilla | 5.18 g |
| Multi-grain crackers | 5.04 g |
| Paratha | 2.41 g |
| Bread crumbs | 1.87 g |
| Naan | 1.81 g |
| Multigrain bread | 1.67 g |
| Rice bran bread | 1.65 g |
| Oatmeal bread | 1.60 g |
| Oat bran bread | 1.59 g |
| Wheat bread | 1.45 g |
| Whole-wheat bread | 1.45 g |
| Sweet yeast bread | 1.43 g |
| Focaccia | 0.92 g |
| Pancakes | 0.76 g |
| Rye bread | 0.74 g |
| Wheat bran bread | 0.61 g |
| Pita bread | 0.51 g |
| Rye crispbread | 0.48 g |
| Sprouted grain bread | n/d |