Glutamic acid in Bread
List of bread with a high glutamic acid content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Bread crumbs | 4.12g | 30.3% |
| 2 | Oat bran bread | 3.16g | 23.2% |
| 3 | Pita bread | 3.03g | 22.3% |
| 4 | Wheat bran bread | 2.75g | 20.2% |
| 5 | Rice bran bread | 2.7g | 19.9% |
| 6 | Rye bread | 2.6g | 19.1% |
| 7 | Oatmeal bread | 2.41g | 17.7% |
| 8 | Multigrain bread | 2.2g | 16.2% |
| 9 | Rye crispbread | 2.16g | 15.9% |
| 10 | Pancakes | 1.33g | 9.8% |
| 11 | Tortilla | 1.26g | 9.3% |
| 12 | Sweet yeast bread | 0g | 0% |
| 13 | Naan | 0g | 0% |
| 14 | Paratha | 0g | 0% |
| 15 | Focaccia | 0g | 0% |
| 16 | Wheat bread | 0g | 0% |
| 17 | Sprouted grain bread | 0g | 0% |
| 18 | Whole-wheat bread | 0g | 0% |
| 19 | Multi-grain crackers | 0g | 0% |