Glutamic acid in Seafood
List of seafood with a high glutamic acid content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Cuttlefish | 4.42g | 32.5% |
| 2 | Octopus | 4.06g | 29.9% |
| 3 | Clam | 3.47g | 25.5% |
| 4 | Mussels | 3.24g | 23.8% |
| 5 | Crayfish | 2.86g | 21% |
| 6 | Abalone | 2.82g | 20.7% |
| 7 | Lobster | 2.8g | 20.6% |
| 8 | Crab | 2.63g | 19.3% |
| 9 | Squid | 2.59g | 19% |
| 10 | Scallop | 2.39g | 17.6% |
| 11 | Oyster | 1.05g | 7.7% |
| 12 | Spirulina | 0.86g | 6.3% |
| 13 | Laver | 0.55g | 4% |
| 14 | Kelp | 0.27g | 2% |
| 15 | Wakame | 0.2g | 1.5% |
| 16 | Shrimp | 0g | 0% |
| 17 | Land snails | 0g | 0% |