Glutamic acid in Seafood

List of seafood with a high glutamic acid content.

The amount of Percent Daily Value (DV) per 100 g
1 Cuttlefish 4.42g 32.5%
2 Octopus 4.06g 29.9%
3 Clam 3.47g 25.5%
4 Mussels 3.24g 23.8%
5 Crayfish 2.86g 21%
6 Abalone 2.82g 20.7%
7 Lobster 2.8g 20.6%
8 Crab 2.63g 19.3%
9 Squid 2.59g 19%
10 Scallop 2.39g 17.6%
11 Oyster 1.05g 7.7%
12 Spirulina 0.86g 6.3%
13 Laver 0.55g 4%
14 Kelp 0.27g 2%
15 Wakame 0.2g 1.5%
16 Shrimp 0g 0%
17 Land snails 0g 0%