Aspartic acid in Seafood
List of seafood with a high aspartic acid content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Cuttlefish | 3.13g | 25.7% |
| 2 | Octopus | 2.88g | 23.6% |
| 3 | Clam | 2.46g | 20.2% |
| 4 | Mussels | 2.3g | 18.9% |
| 5 | Abalone | 1.86g | 15.2% |
| 6 | Lobster | 1.84g | 15.1% |
| 7 | Crayfish | 1.73g | 14.2% |
| 8 | Squid | 1.7g | 13.9% |
| 9 | Crab | 1.69g | 13.9% |
| 10 | Scallop | 1.57g | 12.9% |
| 11 | Oyster | 0.76g | 6.2% |
| 12 | Spirulina | 0.6g | 4.9% |
| 13 | Laver | 0.57g | 4.7% |
| 14 | Wakame | 0.18g | 1.5% |
| 15 | Kelp | 0.13g | 1.1% |
| 16 | Shrimp | 0g | 0% |
| 17 | Land snails | 0g | 0% |