Aspartic acid in Soy and Soyfoods

List of soy and soyfoods with a high aspartic acid content.

The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 10.2g 83.6%
2 Soy protein concentrate 7.25g 59.4%
3 Soy meal 5.65g 46.3%
4 Soy beans 2.09g 17.1%
5 Tempeh 2g 16.4%
6 Soy bean sprouts 1.77g 14.5%
7 Edamame 1.35g 11.1%
8 Extra-firm tofu 1.18g 9.7%
9 Firm tofu 1.07g 8.8%
10 Tofu 0.9g 7.4%
11 Soy sauce (tamari) 0.88g 7.2%
12 Soybean oil 0g 0%
13 Hydrolyzed soy sauce 0g 0%