Aspartic acid in Nuts

List of nuts with a high aspartic acid content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Peanuts 3.15g 25.8%
2 Butternuts 3.1g 25.4%
3 Roasted peanuts 2.89g 23.7%
4 Almonds 2.64g 21.6%
5 Roasted almonds 2.62g 21.5%
6 Black walnuts 2.43g 19.9%
7 Dry roasted pistachio nuts 1.97g 16.1%
8 Pistachio nuts 1.88g 15.4%
9 Walnuts 1.83g 15%
10 Cashew nuts 1.8g 14.8%
11 Dry roasted hazelnuts 1.69g 13.9%
12 Hazelnuts 1.68g 13.8%
13 Roasted cashews 1.51g 12.4%
14 Brazil nuts 1.33g 10.9%
15 Pine nuts 1.3g 10.7%
16 Pili nuts 1.22g 10%
17 Macadamia nuts 1.1g 9%
18 Dry roasted macadamias 1.08g 8.9%
19 Beechnuts 1.07g 8.8%
20 Pecans 0.93g 7.6%
21 Dried coconut meat 0.67g 5.5%
22 Coconut meat 0.33g 2.7%
23 Chestnuts 0.28g 2.3%