Water in Nuts
List of nuts with a high water content.
| Food | Amount |
|---|---|
| Chestnuts | 52.00 g |
| Coconut meat | 46.99 g |
| Beechnuts | 6.60 g |
| Peanuts | 6.50 g |
| Hazelnuts | 5.31 g |
| Cashew nuts | 5.20 g |
| Black walnuts | 4.56 g |
| Almonds | 4.41 g |
| Pistachio nuts | 4.37 g |
| Walnuts | 4.07 g |
| Pecans | 3.52 g |
| Brazil nuts | 3.42 g |
| Butternuts | 3.34 g |
| Dried coconut meat | 3.00 g |
| Pili nuts | 2.77 g |
| Dry roasted hazelnuts | 2.52 g |
| Roasted almonds | 2.41 g |
| Pine nuts | 2.28 g |
| Dry roasted pistachio nuts | 1.85 g |
| Roasted peanuts | 1.81 g |
| Roasted cashews | 1.70 g |
| Dry roasted macadamias | 1.61 g |
| Macadamia nuts | 1.36 g |