Erucic acid (22:1) in Nuts
List of nuts with a high erucic acid (22:1) content.
| Food | Amount |
|---|---|
| Dry roasted macadamias | 0.24 g |
| Macadamia nuts | 0.23 g |
| Roasted peanuts | 0.06 g |
| Dry roasted pistachio nuts | 0.01 g |
| Peanuts | n/d |
| Brazil nuts | n/d |
| Walnuts | n/d |
| Pine nuts | n/d |
| Cashew nuts | n/d |
| Roasted cashews | n/d |
| Dried coconut meat | n/d |
| Almonds | n/d |
| Roasted almonds | n/d |
| Coconut meat | n/d |
| Butternuts | n/d |
| Pecans | n/d |
| Pistachio nuts | n/d |
| Hazelnuts | n/d |
| Dry roasted hazelnuts | n/d |
| Black walnuts | n/d |
| Beechnuts | n/d |
| Chestnuts | n/d |
| Pili nuts | n/d |