Sodium in Nuts

List of nuts with a high sodium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Beechnuts 38mg 2.9%
2 Dried coconut meat 37mg 2.8%
3 Coconut meat 20mg 1.5%
4 Peanuts 18mg 1.4%
5 Roasted cashews 16mg 1.2%
6 Cashew nuts 12mg 0.9%
7 Roasted peanuts 6mg 0.5%
8 Dry roasted pistachio nuts 6mg 0.5%
9 Macadamia nuts 5mg 0.4%
10 Dry roasted macadamias 4mg 0.3%
11 Brazil nuts 3mg 0.2%
12 Roasted almonds 3mg 0.2%
13 Pili nuts 3mg 0.2%
14 Walnuts 2mg 0.2%
15 Chestnuts 2mg 0.2%
16 Pine nuts 2mg 0.2%
17 Black walnuts 2mg 0.2%
18 Almonds 1mg 0.1%
19 Butternuts 1mg 0.1%
20 Pistachio nuts 1mg 0.1%
21 Pecans 0mg 0%
22 Hazelnuts 0mg 0%
23 Dry roasted hazelnuts 0mg 0%