Vitamin E in Nuts

List of nuts with a high vitamin E content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Almonds 25.63mg 175.5%
2 Roasted almonds 23.9mg 163.7%
3 Dry roasted hazelnuts 15.28mg 104.7%
4 Hazelnuts 15.03mg 102.9%
5 Pine nuts 9.33mg 63.9%
6 Peanuts 8.33mg 57.1%
7 Brazil nuts 5.65mg 38.7%
8 Roasted peanuts 4.93mg 33.8%
9 Pistachio nuts 2.86mg 19.6%
10 Dry roasted pistachio nuts 2.17mg 14.9%
11 Black walnuts 2.08mg 14.2%
12 Pecans 1.4mg 9.6%
13 Roasted cashews 0.92mg 6.3%
14 Cashew nuts 0.9mg 6.2%
15 Walnuts 0.7mg 4.8%
16 Dry roasted macadamias 0.57mg 3.9%
17 Macadamia nuts 0.54mg 3.7%
18 Dried coconut meat 0.44mg 3%
19 Coconut meat 0.24mg 1.6%
20 Beechnuts 0mg 0%
21 Chestnuts 0mg 0%
22 Pili nuts 0mg 0%
23 Butternuts 0mg 0%