Vitamin E in Spices and Herbs

List of spices and herbs with a high vitamin E content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Chili powder 38.14mg 261.2%
2 Oregano 18.26mg 125.1%
3 Clove 8.82mg 60.4%
4 Sage 7.48mg 51.2%
5 Mustard seed 5.07mg 34.7%
6 Turmeric 4.43mg 30.3%
7 Cumin seed 3.33mg 22.8%
8 Caraway seed 2.5mg 17.1%
9 Cinnamon 2.32mg 15.9%
10 Poppy seeds 1.77mg 12.1%
11 Marjoram 1.69mg 11.6%
12 Celery seed 1.07mg 7.3%
13 Black pepper 1.04mg 7.1%
14 Capers 0.88mg 6%
15 Basil 0.8mg 5.5%
16 Mustard 0.36mg 2.5%
17 Ginger root 0.26mg 1.8%
18 Horseradish 0.01mg 0.1%
19 Salt 0mg 0%
20 Cider vinegar 0mg 0%
21 Ground ginger 0mg 0%
22 Cardamom 0mg 0%
23 Chervil 0mg 0%
24 Bay leaf 0mg 0%
25 Ground mace 0mg 0%
26 Spearmint 0mg 0%
27 Peppermint 0mg 0%
28 Fenugreek seed 0mg 0%
29 Allspice 0mg 0%
30 Rosemary 0mg 0%
31 Anise seed 0mg 0%
32 Coriander seeds 0mg 0%
33 Dill seed 0mg 0%
34 Fennel seed 0mg 0%
35 Thyme 0mg 0%
36 Dill weed 0mg 0%
37 Savory 0mg 0%
38 Saffron 0mg 0%
39 Tarragon 0mg 0%