Celery seed — Nutrition Facts
About 35% of the calories
in celery seed comes
from carbohydrates (165 calories).
Celery seed contains
41.4 grams of carbohydrates per every 100 grams.
There are
392
calories
in 100 g of celery seed.
Basic nutrients (nutrition summary):
25.3 grams of fat,
18.1 grams of protein,
41.4 grams of carbs,
6 grams of water,
9.3 grams of ash.
Celery seed contains
0.7 grams of total sugars,
11.8 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
n/d of total trans fats.
Celery seed — proteins, carbohydrates and fats (PCF)
Every 100 grams of celery seed provides about 24% of recommended daily protein intake. It also contents up to 30% of the daily intake of fats and 13% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 18.1 g | 24.1% |
| Fat | 25.3 g | 30.1% |
| Carbohydrates | 41.4 g | 13.4% |
Vitamins
The chart below shows the vitamin content of celery seed.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 3µg | 0.3% |
| Beta-Carotene | 31µg | 0.6% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.07mg | 7.3% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 17.1mg | 19% |
| Vitamin B1 | 0.34mg | 28.3% |
| Vitamin B2 | 0.29mg | 22.3% |
| Vitamin B3 | 3.06mg | 19.1% |
| Vitamin B4 | 24.7mg | 4.9% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0.89mg | 68.5% |
| Vitamin B9 | 10µg | 2.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 1767mg | 176.7% |
| Iron | 44.9mg | 449% |
| Magnesium | 440mg | 110% |
| Phosphorus | 547mg | 78.1% |
| Potassium | 1400mg | 29.8% |
| Sodium | 160mg | 12.3% |
| Zinc | 6.93mg | 63% |
| Copper | 1.37mg | 152.2% |
| Manganese | 7.57mg | 329.1% |
| Selenium | 12.1µg | 22% |
| Fluoride | 0µg | 0% |