Fructose in Spices and Herbs

List of spices and herbs with a high fructose content.

Food Amount
Chili powder 4.29 g
Ground ginger 1.78 g
Oregano 1.13 g
Cinnamon 1.11 g
Clove 1.07 g
Turmeric 0.45 g
Cider vinegar 0.30 g
Poppy seeds 0.29 g
Mustard 0.23 g
Black pepper 0.23 g
Basil 0.02 g
Mustard seed 0.02 g
Cumin seed n/d
Ginger root n/d
Capers n/d
Cardamom n/d
Chervil n/d
Bay leaf n/d
Marjoram n/d
Ground mace n/d
Spearmint n/d
Peppermint n/d
Fenugreek seed n/d
Allspice n/d
Rosemary n/d
Anise seed n/d
Coriander seeds n/d
Celery seed n/d
Dill seed n/d
Fennel seed n/d
Salt n/d
Thyme n/d
Caraway seed n/d
Dill weed n/d
Horseradish n/d
Savory n/d
Sage n/d
Saffron n/d
Tarragon n/d