Vitamin K in Spices and Herbs
List of spices and herbs with a high vitamin K content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Sage | 1714.5µg | 1428.8% |
| 2 | Marjoram | 621.7µg | 518.1% |
| 3 | Oregano | 621.7µg | 518.1% |
| 4 | Basil | 414.8µg | 345.7% |
| 5 | Black pepper | 163.7µg | 136.4% |
| 6 | Clove | 141.8µg | 118.2% |
| 7 | Chili powder | 105.7µg | 88.1% |
| 8 | Cinnamon | 31.2µg | 26% |
| 9 | Capers | 24.6µg | 20.5% |
| 10 | Turmeric | 13.4µg | 11.2% |
| 11 | Cumin seed | 5.4µg | 4.5% |
| 12 | Mustard seed | 5.4µg | 4.5% |
| 13 | Mustard | 1.4µg | 1.2% |
| 14 | Horseradish | 1.3µg | 1.1% |
| 15 | Ground ginger | 0.8µg | 0.7% |
| 16 | Ginger root | 0.1µg | 0.1% |
| 17 | Poppy seeds | 0µg | 0% |
| 18 | Celery seed | 0µg | 0% |
| 19 | Salt | 0µg | 0% |
| 20 | Caraway seed | 0µg | 0% |
| 21 | Cider vinegar | 0µg | 0% |
| 22 | Cardamom | 0µg | 0% |
| 23 | Chervil | 0µg | 0% |
| 24 | Bay leaf | 0µg | 0% |
| 25 | Ground mace | 0µg | 0% |
| 26 | Spearmint | 0µg | 0% |
| 27 | Peppermint | 0µg | 0% |
| 28 | Fenugreek seed | 0µg | 0% |
| 29 | Allspice | 0µg | 0% |
| 30 | Rosemary | 0µg | 0% |
| 31 | Anise seed | 0µg | 0% |
| 32 | Coriander seeds | 0µg | 0% |
| 33 | Dill seed | 0µg | 0% |
| 34 | Fennel seed | 0µg | 0% |
| 35 | Thyme | 0µg | 0% |
| 36 | Dill weed | 0µg | 0% |
| 37 | Savory | 0µg | 0% |
| 38 | Saffron | 0µg | 0% |
| 39 | Tarragon | 0µg | 0% |