Vitamin K in Seeds
List of seeds with a high vitamin K content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pumpkin seed | 7.3µg | 6.1% |
| 2 | Mustard seed | 5.4µg | 4.5% |
| 3 | Flaxseed | 4.3µg | 3.6% |
| 4 | Dry roasted sunflower seeds | 2.7µg | 2.3% |
| 5 | Sesame seeds | 0µg | 0% |
| 6 | Toasted sesame seeds | 0µg | 0% |
| 7 | Poppy seeds | 0µg | 0% |
| 8 | Sunflower seeds | 0µg | 0% |
| 9 | Celery seed | 0µg | 0% |
| 10 | Caraway seed | 0µg | 0% |
| 11 | Anise seed | 0µg | 0% |
| 12 | Sisymbrium seeds | 0µg | 0% |
| 13 | Coriander seeds | 0µg | 0% |
| 14 | Lotus seeds | 0µg | 0% |
| 15 | Dill seed | 0µg | 0% |
| 16 | Fennel seed | 0µg | 0% |
| 17 | Chia seeds | 0µg | 0% |
| 18 | Hemp seed | 0µg | 0% |