Vitamin K in Sweets
List of sweets with a high vitamin K content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chocolate cake | 28.9µg | 24.1% |
| 2 | Sugar substitute (agave syrup) | 22.5µg | 18.8% |
| 3 | Crackers | 14.2µg | 11.8% |
| 4 | Mars almond bar | 10.9µg | 9.1% |
| 5 | White chocolate | 9.1µg | 7.6% |
| 6 | Dark chocolate (45-59% cacao) | 8.1µg | 6.8% |
| 7 | Oatmeal | 8µg | 6.7% |
| 8 | Dark chocolate (70-85% cacao) | 7.3µg | 6.1% |
| 9 | Dark chocolate (60-69% cacao) | 7.2µg | 6% |
| 10 | Chocolate coated marshmallow | 7µg | 5.8% |
| 11 | Milk chocolate | 5.7µg | 4.8% |
| 12 | Twix bar | 5.6µg | 4.7% |
| 13 | Kit Kat wafer bar | 5.2µg | 4.3% |
| 14 | Milky Way bar | 3.6µg | 3% |
| 15 | Snickers bar | 1.9µg | 1.6% |
| 16 | Caramel | 1.8µg | 1.5% |
| 17 | Skittles | 1.1µg | 0.9% |
| 18 | Butterscotch | 0.3µg | 0.3% |
| 19 | Sugar substitute (aspartame) | 0µg | 0% |
| 20 | Sugar substitute (stevia sweetener) | 0µg | 0% |
| 21 | Sugar substitute (saccharin) | 0µg | 0% |
| 22 | Sugar substitute (sucralose) | 0µg | 0% |
| 23 | Sugar substitute (fructose) | 0µg | 0% |
| 24 | Marshmallow | 0µg | 0% |
| 25 | Jelly beans | 0µg | 0% |
| 26 | Granulated white sugar | 0µg | 0% |
| 27 | Brown sugar | 0µg | 0% |
| 28 | Halva | 0µg | 0% |
| 29 | Dove milk chocolate | 0µg | 0% |
| 30 | Dove dark chocolate | 0µg | 0% |