Linoleic acid (18:2) in Sweets
List of sweets with a high linoleic acid (18:2) content.
| Food | Amount |
|---|---|
| Halva | 8.42 g |
| Crackers | 7.47 g |
| Chocolate cake | 4.12 g |
| Mars almond bar | 3.70 g |
| Caramel | 3.45 g |
| Snickers bar | 2.97 g |
| Oatmeal | 2.41 g |
| Chocolate coated marshmallow | 1.85 g |
| Milk chocolate | 1.22 g |
| Dark chocolate (70-85% cacao) | 1.22 g |
| Dark chocolate (60-69% cacao) | 1.13 g |
| Dark chocolate (45-59% cacao) | 1.00 g |
| White chocolate | 0.91 g |
| Kit Kat wafer bar | 0.82 g |
| Twix bar | 0.59 g |
| Milky Way bar | 0.23 g |
| Butterscotch | 0.11 g |
| Marshmallow | 0.05 g |
| Skittles | n/d |
| Sugar substitute (aspartame) | n/d |
| Sugar substitute (stevia sweetener) | n/d |
| Sugar substitute (saccharin) | n/d |
| Sugar substitute (sucralose) | n/d |
| Sugar substitute (fructose) | n/d |
| Sugar substitute (agave syrup) | n/d |
| Jelly beans | n/d |
| Granulated white sugar | n/d |
| Brown sugar | n/d |
| Dove milk chocolate | n/d |
| Dove dark chocolate | n/d |