Linoleic acid (18:2) in Sweets

List of sweets with a high linoleic acid (18:2) content.

Food Amount
Halva 8.42 g
Crackers 7.47 g
Chocolate cake 4.12 g
Mars almond bar 3.70 g
Caramel 3.45 g
Snickers bar 2.97 g
Oatmeal 2.41 g
Chocolate coated marshmallow 1.85 g
Milk chocolate 1.22 g
Dark chocolate (70-85% cacao) 1.22 g
Dark chocolate (60-69% cacao) 1.13 g
Dark chocolate (45-59% cacao) 1.00 g
White chocolate 0.91 g
Kit Kat wafer bar 0.82 g
Twix bar 0.59 g
Milky Way bar 0.23 g
Butterscotch 0.11 g
Marshmallow 0.05 g
Skittles n/d
Sugar substitute (aspartame) n/d
Sugar substitute (stevia sweetener) n/d
Sugar substitute (saccharin) n/d
Sugar substitute (sucralose) n/d
Sugar substitute (fructose) n/d
Sugar substitute (agave syrup) n/d
Jelly beans n/d
Granulated white sugar n/d
Brown sugar n/d
Dove milk chocolate n/d
Dove dark chocolate n/d