Linoleic acid (18:2) in Meat
List of meat with a high linoleic acid (18:2) content.
| Food | Amount |
|---|---|
| Pork tail | 3.41 g |
| Pork tongue | 1.84 g |
| Bear meat | 1.57 g |
| Pig's feet | 1.32 g |
| Rabbit meat | 1.24 g |
| Pork pancreas | 1.18 g |
| Beaver meat | 1.07 g |
| Pork loin | 1.04 g |
| Pig's ears | 1.01 g |
| Pork chitterlings | 0.98 g |
| Pork heart | 0.89 g |
| Beef brain | 0.84 g |
| Beef heart | 0.74 g |
| Beef kidney | 0.63 g |
| Pork | 0.61 g |
| Pork stomach | 0.55 g |
| Beef tongue | 0.53 g |
| Boar meat | 0.50 g |
| Veal | 0.45 g |
| Pork liver | 0.42 g |
| Venison (deer meat) | 0.40 g |
| Horse meat | 0.38 g |
| Lamb meat | 0.36 g |
| Beef | 0.33 g |
| Antelope meat | 0.33 g |
| Bison meat | 0.31 g |
| Beef lungs | 0.25 g |
| Pork kidneys | 0.25 g |
| Elk meat | 0.23 g |
| Pork spleen | 0.23 g |
| Beefalo meat | 0.15 g |
| Beef tripe | 0.14 g |
| Goat meat | 0.13 g |
| Pork lungs | 0.13 g |
| Pork brain | 0.09 g |
| Frog legs | 0.02 g |
| Beef liver | n/d |