Elk meat — Nutrition Facts

Elk meat contains no carbohydrates. There are 146 calories in 100 g of elk meat.
Basic nutrients (nutrition summary):

1.9 grams of fat, 30.2 grams of protein, 0 grams of carbs, 66.3 grams of water, 1.3 grams of ash.

Elk meat contains n/d of total sugars, 0 grams of dietary fiber and n/d of starch.

It has 73 milligrams of cholesterol and n/d of total trans fats.

Elk meat — proteins, carbohydrates and fats (PCF)

Every 100 grams of elk meat provides about 40% of recommended daily protein intake. It also contents up to 2% of the daily intake of fats and 0% of carbs.

Vitamins

The chart below shows the vitamin content of elk meat.

Minerals