Vitamin C (ascorbic acid) in Meat

List of meat with a high vitamin C (ascorbic acid) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Beef lungs 32.7mg 36.3%
2 Pork liver 23.6mg 26.2%
3 Pork brain 14mg 15.6%
4 Pork spleen 11.6mg 12.9%
5 Pork kidneys 10.6mg 11.8%
6 Beefalo meat 9mg 10%
7 Pork lungs 7.9mg 8.8%
8 Pork pancreas 5.7mg 6.3%
9 Beef brain 3.3mg 3.7%
10 Beaver meat 3mg 3.3%
11 Horse meat 2mg 2.2%
12 Pork heart 2mg 2.2%
13 Beef liver 1.9mg 2.1%
14 Pork tongue 1.7mg 1.9%
15 Beef tongue 1.3mg 1.4%
16 Pork loin 0.6mg 0.7%
17 Pork 0.4mg 0.4%
18 Lamb meat 0mg 0%
19 Beef 0mg 0%
20 Beef tripe 0mg 0%
21 Beef heart 0mg 0%
22 Beef kidney 0mg 0%
23 Goat meat 0mg 0%
24 Rabbit meat 0mg 0%
25 Elk meat 0mg 0%
26 Frog legs 0mg 0%
27 Bear meat 0mg 0%
28 Antelope meat 0mg 0%
29 Bison meat 0mg 0%
30 Boar meat 0mg 0%
31 Venison (deer meat) 0mg 0%
32 Pork stomach 0mg 0%
33 Pork tail 0mg 0%
34 Pork chitterlings 0mg 0%
35 Pig's feet 0mg 0%
36 Pig's ears 0mg 0%
37 Veal 0mg 0%