Vitamin C (ascorbic acid) in Soy and Soyfoods
List of soy and soyfoods with a high vitamin C (ascorbic acid) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 15.3mg | 17% |
| 2 | Edamame | 6.1mg | 6.8% |
| 3 | Soy beans | 1.7mg | 1.9% |
| 4 | Firm tofu | 0.2mg | 0.2% |
| 5 | Tofu | 0.2mg | 0.2% |
| 6 | Soybean oil | 0mg | 0% |
| 7 | Soy meal | 0mg | 0% |
| 8 | Soy protein isolate | 0mg | 0% |
| 9 | Soy protein concentrate | 0mg | 0% |
| 10 | Hydrolyzed soy sauce | 0mg | 0% |
| 11 | Soy sauce (tamari) | 0mg | 0% |
| 12 | Extra-firm tofu | 0mg | 0% |
| 13 | Tempeh | 0mg | 0% |