Vitamin C (ascorbic acid) in Flour and Flour-Based Food

List of flour and flour-based food with a high vitamin C (ascorbic acid) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Sunflower seed flour 1.3mg 1.4%
2 Sweet yeast bread 1.2mg 1.3%
3 Whole grain sorghum flour 0.8mg 0.9%
4 Sorghum flour 0.6mg 0.7%
5 Barley malt flour 0.6mg 0.7%
6 Rye bread 0.4mg 0.4%
7 Pancakes 0.2mg 0.2%
8 Wheat bread 0.2mg 0.2%
9 Multigrain bread 0.1mg 0.1%
10 Wheat gluten 0mg 0%
11 Corn starch 0mg 0%
12 Pita bread 0mg 0%
13 Pasta 0mg 0%
14 Gluten-free corn pasta 0mg 0%
15 Gluten-free brown rice pasta 0mg 0%
16 Homemade pasta 0mg 0%
17 Soba 0mg 0%
18 Whole wheat pasta 0mg 0%
19 Rice noodles 0mg 0%
20 Egg noodles 0mg 0%
21 Paratha 0mg 0%
22 Buckwheat flour 0mg 0%
23 Brown rice flour 0mg 0%
24 Triticale flour 0mg 0%
25 Arrowroot flour 0mg 0%
26 Corn flour 0mg 0%
27 Whole grain corn flour 0mg 0%
28 Sesame flour 0mg 0%
29 Oat flour 0mg 0%
30 Wheat flour 0mg 0%
31 Whole-wheat flour 0mg 0%
32 Millet flour 0mg 0%
33 Rye flour 0mg 0%
34 Rice flour 0mg 0%
35 Barley flour 0mg 0%
36 Oat bran 0mg 0%
37 Wheat bran 0mg 0%
38 Rice bran 0mg 0%
39 Tortilla 0mg 0%
40 Focaccia 0mg 0%
41 Oat bran bread 0mg 0%
42 Sprouted grain bread 0mg 0%
43 Wheat bran bread 0mg 0%
44 Rice bran bread 0mg 0%
45 Oatmeal bread 0mg 0%
46 Whole-wheat bread 0mg 0%
47 Bread crumbs 0mg 0%
48 Multi-grain crackers 0mg 0%
49 Rye crispbread 0mg 0%
50 Naan 0mg 0%