Sesame flour — Nutrition Facts

About 19% of the calories in sesame flour comes from carbohydrates (106 calories). Sesame flour contains 26.6 grams of carbohydrates per every 100 grams. There are 526 calories in 100 g of sesame flour.
Basic nutrients (nutrition summary):

37.1 grams of fat, 30.8 grams of protein, 26.6 grams of carbs, 0.9 grams of water, 4.6 grams of ash.

Sesame flour contains n/d of total sugars, n/d of dietary fiber and n/d of starch.

It has 0 milligrams of cholesterol and n/d of total trans fats.

Sesame flour — proteins, carbohydrates and fats (PCF)

Every 100 grams of sesame flour provides about 41% of recommended daily protein intake. It also contents up to 44% of the daily intake of fats and 9% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 30.8 g 41.1%
Fat 37.1 g 44.2%
Carbohydrates 26.6 g 8.6%


The chart below shows the vitamin content of sesame flour.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 3µg 0.3%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 2.68mg 223.3%
Vitamin B2 0.29mg 22.3%
Vitamin B3 13.37mg 83.6%
Vitamin B4 0mg 0%
Vitamin B5 2.93mg 58.6%
Vitamin B6 0.15mg 11.5%
Vitamin B9 31µg 7.8%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble


Minerals Percent Daily Value (DV) per 100 g
Calcium 159mg 15.9%
Iron 15.17mg 151.7%
Magnesium 361mg 90.3%
Phosphorus 807mg 115.3%
Potassium 423mg 9%
Sodium 41mg 3.2%
Zinc 10.67mg 97%
Copper 1.52mg 168.9%
Manganese 1.49mg 64.8%
Selenium 0µg 0%
Fluoride 0µg 0%