Saturated fatty acids in Soy and Soyfoods
List of soy and soyfoods with a high saturated fatty acids content.
Food | Amount |
---|---|
Soybean oil | 15.65 g |
Tempeh | 2.54 g |
Soy beans | 1.30 g |
Tofu | 1.16 g |
Soy bean sprouts | 0.93 g |
Extra-firm tofu | 0.92 g |
Firm tofu | 0.79 g |
Edamame | 0.62 g |
Soy protein isolate | 0.42 g |
Soy meal | 0.27 g |
Soy protein concentrate | 0.05 g |
Hydrolyzed soy sauce | 0.04 g |
Soy sauce (tamari) | 0.01 g |