FitAudit → food categories → milk and dairy products → saturated fatty acids in milk and dairy products Saturated fatty acids in Milk and Dairy Products List of milk and dairy products with a high saturated fatty acids content. Food Amount Butter oil 61.92 g Goat cheese 20.64 g Colby cheese 20.22 g Cream cheese 20.21 g Cheshire cheese 19.48 g Roquefort cheese 19.26 g Fontina cheese 19.20 g Gjetost cheese 19.16 g Muenster cheese 19.11 g Monterey cheese 19.07 g Anejo cheese 19.03 g Gruyere cheese 18.91 g Cheddar cheese 18.87 g Queso Chihuahua cheese 18.84 g Blue cheese 18.67 g Swiss cheese 18.23 g Asadero cheese 17.94 g Gouda cheese 17.61 g Edam cheese 17.57 g Cotija Cheese 17.50 g Brie cheese 17.41 g Romano cheese 17.12 g Provolone cheese 17.08 g Tilsit cheese 16.78 g Limburger cheese 16.75 g Dry milk 16.74 g Port De Salut cheese 16.69 g Parmesan cheese 16.41 g Camembert cheese 15.26 g Feta 14.95 g Queso Fresco cheese 12.94 g Neufchatel cheese 12.79 g Mozzarella cheese 11.30 g Sour cream 6.60 g Sweetened condensed milk 5.49 g Ricotta cheese 4.93 g Sheep milk 4.60 g Goat milk 2.67 g Whole milk (3.7% fat) 2.28 g Human milk 2.01 g Buttermilk 1.90 g Yogurt 1.60 g Milk (2% fat) 1.26 g Cottage cheese 1.24 g Milk based protein powder 1.09 g Kefir 0.66 g Philadelphia cream cheese 0.64 g Milk whey liquid 0.06 g Fat-free sour cream n/d