Proline in Milk and Dairy Products

List of milk and dairy products with a high proline content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Parmesan cheese 4.18g 92.9%
2 Gruyere cheese 3.87g 86%
3 Romano cheese 3.72g 82.7%
4 Swiss cheese 3.69g 82%
5 Fontina cheese 3.32g 73.8%
6 Edam cheese 3.25g 72.2%
7 Gouda cheese 3.25g 72.2%
8 Tilsit cheese 2.97g 66%
9 Port De Salut cheese 2.89g 64.2%
10 Provolone cheese 2.77g 61.6%
11 Monterey cheese 2.76g 61.3%
12 Colby cheese 2.68g 59.6%
13 Cheshire cheese 2.63g 58.4%
14 Goat cheese 2.61g 58%
15 Muenster cheese 2.59g 57.6%
16 Dry milk 2.55g 56.7%
17 Mozzarella cheese 2.52g 56%
18 Cheddar cheese 2.5g 55.6%
19 Brie cheese 2.46g 54.7%
20 Limburger cheese 2.44g 54.2%
21 Asadero cheese 2.4g 53.3%
22 Camembert cheese 2.35g 52.2%
23 Queso Chihuahua cheese 2.25g 50%
24 Anejo cheese 2.15g 47.8%
25 Blue cheese 2.1g 46.7%
26 Roquefort cheese 2.09g 46.4%
27 Philadelphia cream cheese 1.76g 39.1%
28 Feta 1.38g 30.7%
29 Gjetost cheese 1.18g 26.2%
30 Cottage cheese 1.16g 25.8%
31 Ricotta cheese 1.08g 24%
32 Neufchatel cheese 1.03g 22.9%
33 Sweetened condensed milk 0.77g 17.1%
34 Cream cheese 0.67g 14.9%
35 Sheep milk 0.58g 12.9%
36 Goat milk 0.37g 8.2%
37 Milk (2% fat) 0.33g 7.3%
38 Whole milk (3.7% fat) 0.32g 7.1%
39 Buttermilk 0.32g 7.1%
40 Human milk 0.08g 1.8%
41 Milk whey liquid 0.05g 1.1%
42 Butter oil 0.03g 0.7%
43 Yogurt 0g 0%
44 Kefir 0g 0%
45 Milk based protein powder 0g 0%
46 Sour cream 0g 0%
47 Fat-free sour cream 0g 0%
48 Queso Fresco cheese 0g 0%
49 Cotija Cheese 0g 0%