Proline in Vegetarian Foods

List of vegetarian foods with a high proline content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 4.96g 110.2%
2 Parmesan cheese 4.18g 92.9%
3 Gruyere cheese 3.87g 86%
4 Romano cheese 3.72g 82.7%
5 Swiss cheese 3.69g 82%
6 Fontina cheese 3.32g 73.8%
7 Soy protein concentrate 3.3g 73.3%
8 Edam cheese 3.25g 72.2%
9 Gouda cheese 3.25g 72.2%
10 Powdered egg white 3.15g 70%
11 Tilsit cheese 2.97g 66%
12 Soy-based protein powder 2.89g 64.2%
13 Port De Salut cheese 2.89g 64.2%
14 Mustard seed 2.81g 62.4%
15 Provolone cheese 2.77g 61.6%
16 Monterey cheese 2.76g 61.3%
17 Poppy seeds 2.75g 61.1%
18 Colby cheese 2.68g 59.6%
19 Cheshire cheese 2.63g 58.4%
20 Soy meal 2.63g 58.4%
21 Goat cheese 2.61g 58%
22 Muenster cheese 2.59g 57.6%
23 Dry milk 2.55g 56.7%
24 Mozzarella cheese 2.52g 56%
25 Cheddar cheese 2.5g 55.6%
26 Sunflower seed flour 2.49g 55.3%
27 Brie cheese 2.46g 54.7%
28 Limburger cheese 2.44g 54.2%
29 Asadero cheese 2.4g 53.3%
30 Camembert cheese 2.35g 52.2%
31 Queso Chihuahua cheese 2.25g 50%
32 Anejo cheese 2.15g 47.8%
33 Blue cheese 2.1g 46.7%
34 Roquefort cheese 2.09g 46.4%
35 Whole-wheat flour 2.08g 46.2%
36 Philadelphia cream cheese 1.76g 39.1%
37 Oregano 1.71g 38%
38 Hemp seed 1.6g 35.6%
39 Black pepper 1.41g 31.3%
40 Sesame flour 1.41g 31.3%
41 Feta 1.38g 30.7%
42 Bread crumbs 1.37g 30.4%
43 Egg yolk powder 1.33g 29.6%
44 Pumpkin seed 1.32g 29.3%
45 Chili powder 1.25g 27.8%
46 Barley flour 1.25g 27.8%
47 Butternuts 1.24g 27.6%
48 Wheat flour 1.2g 26.7%
49 Fenugreek seed 1.2g 26.7%
50 Triticale flour 1.2g 26.7%
51 Roe (fish eggs) 1.19g 26.4%
52 Sunflower seeds 1.18g 26.2%
53 Gjetost cheese 1.18g 26.2%
54 Cottage cheese 1.16g 25.8%
55 Peanuts 1.14g 25.3%
56 Barley malt flour 1.12g 24.9%
57 Ricotta cheese 1.08g 24%
58 Oat bran bread 1.06g 23.6%
59 Roasted peanuts 1.05g 23.3%
60 Sesame seeds 1.04g 23.1%
61 Tempeh 1.03g 22.9%
62 Neufchatel cheese 1.03g 22.9%
63 Pita bread 1.01g 22.4%
64 Dry roasted sunflower seeds 1g 22.2%
65 Goji berries 1g 22.2%
66 Oat bran 0.98g 21.8%
67 Dry roasted pistachio nuts 0.98g 21.8%
68 Soy beans 0.97g 21.6%
69 Almonds 0.97g 21.6%
70 Rye flour 0.97g 21.6%
71 Roasted almonds 0.96g 21.3%
72 Pistachio nuts 0.94g 20.9%
73 Black walnuts 0.93g 20.7%
74 Wheat bran bread 0.92g 20.4%
75 Caraway seed 0.92g 20.4%
76 Millet flour 0.91g 20.2%
77 Rice bran bread 0.91g 20.2%
78 Rye bread 0.91g 20.2%
79 Fennel seed 0.9g 20%
80 Wheat bran 0.88g 19.6%
81 Chickpeas 0.85g 18.9%
82 Crackers 0.83g 18.4%
83 Rye crispbread 0.82g 18.2%
84 Dried apricots 0.82g 18.2%
85 Cashew nuts 0.81g 18%
86 Flaxseed 0.81g 18%
87 Soy sauce (tamari) 0.81g 18%
88 Chia seeds 0.78g 17.3%
89 Toasted sesame seeds 0.77g 17.1%
90 Tortilla 0.77g 17.1%
91 Sweetened condensed milk 0.77g 17.1%
92 Hotdog 0.77g 17.1%
93 Oatmeal bread 0.77g 17.1%
94 Brazil nuts 0.71g 15.8%
95 Walnuts 0.71g 15.8%
96 Multigrain bread 0.71g 15.8%
97 Pasta 0.7g 15.6%
98 Roasted cashews 0.69g 15.3%
99 Edamame 0.69g 15.3%
100 Wheat sprouts 0.67g 14.9%
101 Soy bean sprouts 0.67g 14.9%
102 Pine nuts 0.67g 14.9%
103 Sisymbrium seeds 0.67g 14.9%
104 Rice bran 0.67g 14.9%
105 Cream cheese 0.67g 14.9%
106 Whole grain sorghum flour 0.65g 14.4%
107 Kit Kat wafer bar 0.65g 14.4%
108 Raw egg yolk 0.65g 14.4%
109 Whole wheat pasta 0.64g 14.2%
110 Lupin beans 0.64g 14.2%
111 Extra-firm tofu 0.63g 14%
112 Whole grain corn flour 0.61g 13.6%
113 Sheep milk 0.58g 12.9%
114 Firm tofu 0.57g 12.7%
115 Dry roasted hazelnuts 0.56g 12.4%
116 Hazelnuts 0.56g 12.4%
117 Turkey eggs 0.54g 12%
118 Goose egg 0.52g 11.6%
119 Quail eggs 0.52g 11.6%
120 Pinto beans 0.52g 11.6%
121 Raw eggs 0.51g 11.3%
122 Raw buckwheat 0.51g 11.3%
123 Pancakes 0.5g 11.1%
124 Hard-boiled eggs 0.5g 11.1%
125 Homemade pasta 0.5g 11.1%
126 Kidney beans 0.5g 11.1%
127 Egg noodles 0.5g 11.1%
128 Buckwheat flour 0.48g 10.7%
129 Turmeric 0.48g 10.7%
130 Duck eggs 0.48g 10.7%
131 Oatmeal 0.48g 10.7%
132 Pili nuts 0.47g 10.4%
133 Macadamia nuts 0.47g 10.4%
134 Dry roasted macadamias 0.46g 10.2%
135 Chili pepper 0.46g 10.2%
136 Navy beans 0.45g 10%
137 Chocolate coated marshmallow 0.44g 9.8%
138 Tofu 0.44g 9.8%
139 Raw egg white 0.44g 9.8%
140 Cinnamon 0.42g 9.3%
141 Couscous 0.42g 9.3%
142 Caramel 0.41g 9.1%
143 Savoy cabbage 0.39g 8.7%
144 Clove 0.39g 8.7%
145 Pink beans 0.38g 8.4%
146 Lentils 0.38g 8.4%
147 Black beans 0.38g 8.4%
148 Goat milk 0.37g 8.2%
149 Cooked chickpeas 0.37g 8.2%
150 Pecans 0.36g 8%
151 Lentil sprouts 0.36g 8%
152 Mustard 0.36g 8%
153 Cowpeas 0.35g 7.8%
154 Peas 0.34g 7.6%
155 Lotus seeds 0.34g 7.6%
156 Brown rice flour 0.34g 7.6%
157 Ground ginger 0.33g 7.3%
158 Adzuki beans 0.33g 7.3%
159 Beechnuts 0.33g 7.3%
160 Milk (2% fat) 0.33g 7.3%
161 Mung beans 0.32g 7.1%
162 Fava beans 0.32g 7.1%
163 Bulgur 0.32g 7.1%
164 Whole milk (3.7% fat) 0.32g 7.1%
165 Buttermilk 0.32g 7.1%
166 Soba 0.31g 6.9%
167 Cooked sweet corn 0.3g 6.7%
168 Pigeon peas 0.3g 6.7%
169 Sweet corn 0.29g 6.4%
170 Canned corn 0.29g 6.4%
171 Dried coconut meat 0.28g 6.2%
172 Millet 0.28g 6.2%
173 Rice flour 0.28g 6.2%
174 Pea sprouts 0.28g 6.2%
175 Marshmallow 0.28g 6.2%
176 Pearl barley 0.27g 6%
177 Chocolate cake 0.27g 6%
178 Potato starch 0.27g 6%
179 Broad beans (raw) 0.25g 5.6%
180 Laver 0.25g 5.6%
181 Dill weed 0.25g 5.6%
182 Spirulina 0.25g 5.6%
183 Quinoa 0.24g 5.3%
184 Dried bananas 0.23g 5.1%
185 Gluten-free corn pasta 0.23g 5.1%
186 Lamb's quarters 0.22g 4.9%
187 Broad beans 0.22g 4.9%
188 Chives 0.22g 4.9%
189 Parsley 0.21g 4.7%
190 Pinto beans sprouts 0.21g 4.7%
191 Teff 0.19g 4.2%
192 Parboiled rice 0.19g 4.2%
193 Brown mushrooms 0.18g 4%
194 Green peas 0.17g 3.8%
195 Kidney bean sprouts 0.17g 3.8%
196 Shallots 0.17g 3.8%
197 Cooked rapini 0.16g 3.6%
198 Cherimoya 0.16g 3.6%
199 Gluten-free brown rice pasta 0.16g 3.6%
200 Peppermint 0.15g 3.3%