Proline in Flour, Bran and Starch

List of flour, bran and starch with a high proline content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Sunflower seed flour 2.49g 55.3%
2 Whole-wheat flour 2.08g 46.2%
3 Sesame flour 1.41g 31.3%
4 Barley flour 1.25g 27.8%
5 Wheat flour 1.2g 26.7%
6 Triticale flour 1.2g 26.7%
7 Barley malt flour 1.12g 24.9%
8 Oat bran 0.98g 21.8%
9 Rye flour 0.97g 21.6%
10 Millet flour 0.91g 20.2%
11 Wheat bran 0.88g 19.6%
12 Rice bran 0.67g 14.9%
13 Whole grain sorghum flour 0.65g 14.4%
14 Whole grain corn flour 0.61g 13.6%
15 Buckwheat flour 0.48g 10.7%
16 Brown rice flour 0.34g 7.6%
17 Rice flour 0.28g 6.2%
18 Corn starch 0.02g 0.4%
19 Arrowroot flour 0.01g 0.2%
20 Wheat gluten 0g 0%
21 Corn flour 0g 0%
22 Oat flour 0g 0%
23 Sorghum flour 0g 0%