Protein in Flour, Bran and Starch

List of flour, bran and starch with a high protein content.

№ The amount of protein Percent Daily Value (DV) per 100 g
1 Wheat gluten 75.16g 100.2%
2 Sunflower seed flour 48.06g 64.1%
3 Sesame flour 30.78g 41%
4 Oat bran 17.3g 23.1%
5 Wheat bran 15.55g 20.7%
6 Oat flour 14.66g 19.5%
7 Rice bran 13.35g 17.8%
8 Whole-wheat flour 13.21g 17.6%
9 Triticale flour 13.18g 17.6%
10 Buckwheat flour 12.62g 16.8%
11 Millet flour 10.75g 14.3%
12 Barley flour 10.5g 14%
13 Wheat flour 10.33g 13.8%
14 Barley malt flour 10.28g 13.7%
15 Rye flour 9.82g 13.1%
16 Sorghum flour 9.53g 12.7%
17 Whole grain sorghum flour 8.43g 11.2%
18 Brown rice flour 7.23g 9.6%
19 Whole grain corn flour 6.93g 9.2%
20 Rice flour 5.95g 7.9%
21 Corn flour 5.59g 7.5%
22 Arrowroot flour 0.3g 0.4%
23 Corn starch 0.26g 0.3%