Protein in Beverages
List of beverages with a high protein content.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Whey protein powder | 78.13g | 104.2% |
| 2 | Soy-based protein powder | 55.56g | 74.1% |
| 3 | Coconut milk | 2.29g | 3.1% |
| 4 | Coffee with milk and sugar | 1.98g | 2.6% |
| 5 | Coconut water | 0.72g | 1% |
| 6 | Orange juice | 0.68g | 0.9% |
| 7 | Grapefruit juice | 0.5g | 0.7% |
| 8 | Beer | 0.46g | 0.6% |
| 9 | Red Bull energy drink | 0.46g | 0.6% |
| 10 | Lime juice | 0.42g | 0.6% |
| 11 | Cranberry juice | 0.39g | 0.5% |
| 12 | Apricot nectar | 0.37g | 0.5% |
| 13 | Grape juice | 0.37g | 0.5% |
| 14 | Rosé wine | 0.36g | 0.5% |
| 15 | Lemon juice | 0.35g | 0.5% |
| 16 | Brewed coffee | 0.3g | 0.4% |
| 17 | Blackberry juice | 0.3g | 0.4% |
| 18 | Peach nectar | 0.27g | 0.4% |
| 19 | Sweet dessert wine | 0.2g | 0.3% |
| 20 | Dry dessert wine | 0.2g | 0.3% |
| 21 | Papaya nectar | 0.17g | 0.2% |
| 22 | Pomegranate juice | 0.15g | 0.2% |
| 23 | Espresso | 0.12g | 0.2% |
| 24 | Pear nectar | 0.11g | 0.1% |
| 25 | Mango nectar | 0.11g | 0.1% |
| 26 | Guanabana nectar | 0.11g | 0.1% |
| 27 | Instant coffee | 0.1g | 0.1% |
| 28 | Apple juice | 0.1g | 0.1% |
| 29 | Chicory coffee | 0.09g | 0.1% |
| 30 | Red table wine | 0.07g | 0.1% |
| 31 | Table wine | 0.07g | 0.1% |
| 32 | White table wine | 0.07g | 0.1% |
| 33 | Whiskey | 0g | 0% |
| 34 | Vodka | 0g | 0% |
| 35 | Gin | 0g | 0% |
| 36 | Cola | 0g | 0% |
| 37 | Caffeine free cola | 0g | 0% |
| 38 | Rum | 0g | 0% |
| 39 | Nestea black tea (lemon) | 0g | 0% |
| 40 | Green tea | 0g | 0% |
| 41 | Sweetened green tea | 0g | 0% |
| 42 | Black tea | 0g | 0% |
| 43 | Black tea with lemon | 0g | 0% |
| 44 | Monster Energy drink | 0g | 0% |