Espresso — Nutrition Facts
About 78% of the calories
in espresso comes
from carbohydrates (7 calories).
Espresso contains
1.7 grams of carbohydrates per every 100 grams.
There are
9
calories
in 100 g of espresso.
Basic nutrients (nutrition summary):
0.2 grams of fat,
0.1 grams of protein,
1.7 grams of carbs,
97.8 grams of water,
0.2 grams of ash.
Espresso contains
0 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Espresso — proteins, carbohydrates and fats (PCF)
Every 100 grams of espresso provides about 0% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 1% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0.1 g | 0.1% |
| Fat | 0.2 g | 0.2% |
| Carbohydrates | 1.7 g | 0.5% |
Vitamins
The chart below shows the vitamin content of espresso.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.01mg | 0.1% |
| Vitamin K | 0.1µg | 0.1% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0.18mg | 13.8% |
| Vitamin B3 | 5.21mg | 32.6% |
| Vitamin B4 | 2.6mg | 0.5% |
| Vitamin B5 | 0.03mg | 0.6% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 1µg | 0.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 2mg | 0.2% |
| Iron | 0.13mg | 1.3% |
| Magnesium | 80mg | 20% |
| Phosphorus | 7mg | 1% |
| Potassium | 115mg | 2.4% |
| Sodium | 14mg | 1.1% |
| Zinc | 0.05mg | 0.5% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.05mg | 2.2% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |